BREATHE  IN

Prismatic Breathwork – REVEALING the many colors of who you are.

The breath moving through your body is like a sunbeam magnified through a prism.

Learn how to experience your breath like light, allowing it to reveal the fullest spectrum of your being.

Find spacious potential and unconscious connections. Become Prismatic.

What is
Breathwork?

Breathwork is a bridge — between body and mind, conscious and unconscious, you and the mystical.

In practice, Breathwork is a structured experience that uses a three-part breathing pattern: two inhales (first into the belly, then the chest) followed by a relaxed exhale at your own speed. You are always encouraged to follow what feels comfortable for your body — whether that means adjusting the pace, resting, or allowing natural movement and sound.

During a session, I am right there with you, I provide step-by-step guidance, verbal cues for body awareness, and optional supports such as touch and Reiki.A carefully curated playlist is used to create a focused environment that supports you in connecting with yourself and your intention.

As the journey unfolds, emotions can move through, clarity around intention arises, and stuck energy begins to release. With the support of intention, evocative music, and energy healing, breathwork can be a powerful way to integrate past or present experiences and connect with a deeper sense of inner truth.

my intention is to guide you back to what you’ve always been: whole, wise, and wildly alive.

How I work: I design transformative breathwork experiences that weave together Reiki, guided meditation, archetypal work, and music to create a supportive, intentional space for your healing. Using your breath, we explore and illuminate different parts of yourself — releasing what’s ready to go, reclaiming what’s been hidden, and integrating it all into an embodied knowing of yourself.

I believe the part of you capable of real transformation isn’t just your thinking mind. Your body carries its own wisdom — and when mind and body work together, profound shifts can happen.

I currently offer In-Person Sessions in the Phinney Ridge neighborhood of Seattle as well as online.

  • 1:1

    The most personal path.
    Here, we follow your thread — whatever you’re ready to explore, integrate, or release. This is for you if you want an intimate, attuned space to breathe into what’s present right now.

  • Inner Child

    The path of remembering.
    Through breath, we listen for the voice of your younger self — the one who still holds the original colors of your being. This journey is about trust, compassion, and gently re-parenting the child within.

  • The FEMININE path

    The path of awakening.
    Each breath opens you deeper into your feminine — your intuition, your voice, your sensuality, your power. This is about embodying your feminine essence in ways that feel raw, alive, and sovereign.

LEARN MORE

Interested in Breathwork but don’t know where to start?

Book a 15 min. consultation with me or email me and we can figure out your best path together.